When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certification. There are still a lot of people that practice Reflexology even though they do not have a medical license or certificate. This is because the practice itself doesn’t need any specialized training to learn. In fact, everyone can learn it from home.
There are several theories that are believed to have originated with Reflexology. One such theory is that the body has its own natural healing properties that could be tapped through direct pressure and by applying pressure to the body points which are known as reflex points. These reflex points are linked to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain ailments could be prevented. This is the way the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two main theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the concept on meridians states that there are various nerves that run through the entire body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated which improves the blood circulation. The theory on reflex areas states that when a patient feels pain, the trigger points are situated in the same area. Hence, the pain could be cured by applying pressure to the same spot where it hurt.
There are many studies and researches done regarding Reflexology. Some of these studies demonstrate that Reflexology can cure conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a form of a massage. It is not uncommon to find people that are saying that they were able to completely cure their conditions after applying pressure to the reflex areas.
Reflexology uses several methods. These techniques are known to reduce stress, increase the immune system, improve the circulatory system, and promote better digestion. Many of these techniques also use herbal medicines, mud packs, and natural oils. The main components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. The majority of these elements are derived from natural sources.
It is important that before you opt to undergo a Reflexology treatment, 대전안마 you must first prepare your medical history. You need to have a complete medical history in order that you understand what illnesses you’re currently suffering from. For instance, if you’re suffering from asthma, then you must inform your medical history to let the Reflexologist know if you suffer from asthma, allergies, 대전출장안마 or rhinitis.
During your reflexology treatment, the trained therapist will make several recommendations. These recommendations may include comfort, adjusting your posture, applying pressure to specific reflex areas, increasing blood flow to your body, reducing anxiety, and other similar treatments. Some reflexologists even suggest lifestyle changes like reducing alcohol consumption and smoking, eating healthier foods, reducing stress, sleeping better, and adhering to a nutritious diet. These changes, when followed, will help to increase your overall health.
If you decide to obtain reflexology, you should first consult your doctor to make certain that you are physically healthy to have a Reflexology treatment. Your Reflexologist will be able to give you a professional massage in order for you to receive the most benefits from Reflexology. After receiving a massage, you may then take advantage of all the positive effects that Reflexology has on the nervous system, blood circulation, and the general health of the individual receiving the treatment.