Asking a non-professional Asian bodywork practitioner what the distinction is between watsu or massage might lead to confusion, and possibly misguided advice about how to practice the watsu. However the differences between the two are quite clear-cut. It is essential to comprehend the differences between different kinds of watsu before deciding to begin your own training.
Watsu is also known by the names Japanese Shiatsu or Watsu massage. It is a kind of bodywork that relies on hands-on techniques, primarily for deep stretching and passive stretching. Watsu is usually performed in private sessions with a therapist or practitioner who gently massages and manipulates, stretches or gently rubs the receiver in warm, body-professed waters. The goal is to clear the energetic channels, remove tension from the body and restore flexibility, healing stiffness, and also decompress the recipient.
Watsu is different from other types of bodywork that focus on one area of the body. It uses fingers and hands of practitioners to treat various muscles. Many who have experienced this type of treatment have described it as like receiving a relaxing massage but without the pressure and stress of massage therapy. Some therapists combine touch and manipulation to get the desired results. However, most practitioners focus on a hands-on approach and use only warm, relaxing water and music when necessary.
Unlike most forms of traditional Japanese treatment, watsu does not focus on the cause of illness instead, it focuses on the effect. In this way instead of focusing on the problem in itself, the treatment focuses on relieving the patient’s stress and tension by focusing and gentle stretches and manipulation. As a result, patients experience a reduction in pain, a feeling of well-being, and the ability to better regulate their breathing and heart rate. This allows them to live an active and enjoyable life. Watsu treatment can help you relieve tension and restore motion and range and improve flexibility, muscle strength, deep relaxation, and release mental stress and tension.
Most people who undergo watsu are taught aqua therapy and 안산출장마사지 watsu simultaneously. In other words, they typically receive an entire treatment program during which they participate in both activities to build their physical bodies and minds. Sessions can be informal and short, lasting only a few moments at a time, or up to an hour. Participants who participate in aquatic bodywork such as watsu may be offered stretching and relaxation techniques in between sessions. They may also receive massage treatments that only work the muscles and soft tissue of the body, such acupressure or Swedish massage. Drinking herbal teas are also common practices in watsu sessions.
Based on descriptions from traditional Chinese medicine, watsu (the medical term used to describe this treatment) is part of a larger field called „Majja“ or „Bodywork.“ Like shiatsuand wabi, wabi believed to help maintain a balance of qi or chi within the body. However, unlike shiatsu or other forms of bodywork wabi is performed by trained, certified therapists who perform a series of gentle stretches and exercises, using their hands and feet to apply pressure to specific parts of the body, instead of the use of tools made of metal.
There are many variations of watsu. Some practitioners are considered „chiros,“ while others are considered to be masters of reiki. According to the early 1980s reiki council, the primary differences between shiatsu & the watsu are in the way they offer healing energy as well as the emphasis on breath control and balance. Western medical schools are beginning to realize the benefits of reiki to the western medical profession. There is a growing appreciation for this ancient form of alternative medicine. There are more than twenty Reiki schools available around the world.
Reiki was first taught to the western world in the year 2021 by Dr. Mikao Usui who was an ordained Japanese Christian minister who was studying a form of eastern medicine for a number of years. Dr. Usui’s teachings quickly spread throughout Japan and it was able to penetrate the minds and hearts of many westerners who were awed at its gentle, natural method of healing. Today thousands of people from all over the world continue to learn and practice the art of reiki. Reiki is not only popular among westerners but also in countries of the east like China, Taiwan, Hong Kong, and Taiwan. People are more interested in the incorporation of reiki into their daily lives due to the increasing exposure.