When Reflexology was first practiced, there were no qualms of practicing it without a medical license or certification. There are still a lot of people who practice Reflexology even though they don’t have a medical license or certification. This is because the practice itself doesn’t require any specialized training to learn. In actuality, everyone can learn it from home.
There are several theories that are thought to have originated with Reflexology. One such theory is that the body has its own natural healing properties that can be tapped through direct pressure and by applying pressure to the body points which are known as reflex points. These reflex points are related to the central nervous system, the skin, the glands and other organs. By stimulating these reflex points, certain diseases could be prevented. This is how the ancient Indian Ayurvedic medicine and Reflexology came into being.
The two main theories behind Reflexology are meridians and reflex areas. According to the American Medical Association, the concept on meridians states that there are various nerves which run through the whole body. Through the application of pressure to the reflex area of the body, the reflex points are stimulated that improves the blood flow. The concept on cortical regions states that if a patient feels pain, the trigger points are situated in the exact same area. Therefore, the pain can be treated by applying pressure to the identical spot where it hurt.
There are numerous studies and researches done regarding Reflexology. Some of these studies demonstrate that Reflexology can indeed heal conditions other than back pain and headache. This is mostly due to the fact that Reflexology is a type of a massage. It is not uncommon to find people that are saying that they managed to completely cure their conditions after applying pressure to the reflex areas.
Reflexology uses several techniques. These techniques are known to decrease stress, increase the immune system, enhance the circulatory system, and promote better digestion. A number of these techniques also use herbal medications, mud packs, and natural oils. The primary components used in Reflexology are reflex points, aromatic oils, essential oils, and nutritive oils. The majority of these elements are derived from natural sources.
It’s important that before you opt to undergo a Reflexology treatment, you must first prepare your medical history. You must have a complete medical history in order for you to know what illnesses you are currently suffering from. For instance, if you are suffering from asthma, then you must inform your medical history to let the Reflexologist know if you are suffering from allergies, asthma, or rhinitis.
During your reflexology therapy, the trained therapist will make several recommendations. These recommendations may include relaxation, 부천안마 adjusting your posture, applying pressure to certain reflex areas, increasing blood flow to your body, reducing stress, and other similar treatments. Some reflexologists even suggest lifestyle changes such as reducing alcohol consumption and smoking, eating healthy foods, reducing stress, sleeping better, and adhering to a nutritious diet. These changes, when followed, will help to improve your overall health.
If you choose to receive reflexology, you should first consult your doctor to make certain that you are physically fit to have a Reflexology treatment. Your Reflexologist will have the ability to offer you a professional massage in order for you to obtain the maximum benefits from Reflexology. After receiving a massage, you may take advantage of all of the positive effects that Reflexology has on the nervous system, blood flow, and the overall health of the individual receiving the treatment.